4,803m row on October 12, 2021

Derek Farman 4,803m row

4,803m

Meters

30:00.0

Time

3:07.3

Pace

242

Calories

Average Watts	53
Calories Per Hour	483

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

11.30am;3.07.3/500m;23spm;53w;483cph;239cals; d9