2,001m row on October 20, 2021

Derek Farman 2,001m row

2,001m

Meters

15:00.0

Time

3:44.8

Pace

101

Calories

Average Watts	31
Calories Per Hour	405

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm up; 5x3mins;3.44.8/500m;20spm;84bpm;
105cph;102cals