6,085m row on October 24, 2021

Derek Farman 6,085m row

6,085m

Meters

39:00.0

Time

3:12.2

Pace

305

Calories

Average Watts	49
Calories Per Hour	469

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

13x3mins (each 2 mins steady, 1min harder);
3,12,2/500m;24spm;101bpm;49w469cph;
300cals