Derek Farman 1,707m row

1,707m

Meters

15:00.0

Time

4:23.6

Pace

91

Calories

Average Watts19
Calories Per Hour365

October 26, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm Up. 5x3mins 16.18.20.22.24 watts
4,23,4/500m;19spm;884bpm;19w;365cph;
89cals