2,907m row on October 29, 2021

Derek Farman 2,907m row

2,907m

Meters

16:00.0

Time

2:45.1

Pace

151

Calories

Average Watts	78
Calories Per Hour	567

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Intervals 1.2.3.4.3.2.1.mins same rests;
2.45.1/500m;23spm;100bpm;78w;567cph;148cals;d9