6,000m row on October 31, 2021

Derek Farman 6,000m row

6,000m

Meters

36:43.4

Time

3:03.6

Pace

302

Calories

Average Watts	57
Calories Per Hour	494

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3.04.0/500m;23spm;93bpm;493cph;
300cals;d9
Every 500 m.rowed harder 10spm