6,144m row on November 06, 2021

Derek Farman 6,144m row

6,144m

Meters

40:00.0

Time

3:15.3

Pace

307

Calories

Average Watts	47
Calories Per Hour	461

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x20mins.1 mint; 3.15...3/500m;23spm;94bpm;50w;461cph;
307cals;