2,717m row on November 12, 2021

Derek Farman 2,717m row

2,717m

Meters

18:00.0

Time

3:18.7

Pace

136

Calories

Average Watts	45
Calories Per Hour	453

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3.18.7/500m;24spm;100bpm;45w;253cph;
134cals; D.low4
3(ints 1m30 work,1m30 rest;)