6,000m row on November 14, 2021

Derek Farman 6,000m row

6,000m

Meters

35:40.0

Time

2:58.3

Pace

304

Calories

Average Watts	62
Calories Per Hour	512

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2.58.3/500m;26spm;96bpm;62w;512cph;
300cals;D low4;NB 6k but start of each 500m-10spm harder after racing start.