3,362m row on November 21, 2021

Derek Farman 3,362m row

3,362m

Meters

24:00.0

Time

3:34.1

Pace

169

Calories

Average Watts	36
Calories Per Hour	422

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x(6mins@20spm;3 minrest;6mins@26spm)
3.34/500m;26spm;96bmp;36w;452cph;170cals;D6. DH session Sunday2