3,800m row on November 25, 2021

Derek Farman 3,800m row

3,800m

Meters

22:50.2

Time

3:00.2

Pace

192

Calories

Average Watts	60
Calories Per Hour	505

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1 minute(1000/600/300/600/300/1000m,
1mint) 3.00.2/500m;27spm;105bpm;60w;
205cph;191cals;D2/3