2,778m row on December 02, 2021

Derek Farman 2,778m row

2,778m

Meters

20:20.0

Time

3:39.5

Pace

140

Calories

Average Watts	33
Calories Per Hour	413

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x4mins,1mint;3.35.9/500m;24spm;90bpm;35w;419cph;137cals
A very steady session.