3,000m row on December 03, 2021

Derek Farman 3,000m row

3,000m

Meters

17:34.0

Time

2:55.6

Pace

153

Calories

Average Watts	65
Calories Per Hour	522

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x500m;3.56.0/500m;27spm;64spm;
520cph;151cals; D8