1,900m row on December 05, 2021

Derek Farman 1,900m row

1,900m

Meters

19:00.0

Time

5:00.0

Pace

109

Calories

Average Watts	13
Calories Per Hour	344

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x1min; 1mint3.38.9/500m;25spm;;33w;
414cph;137cals;100bpm
Done with 2x7x7x7wt