5,000m row on December 06, 2021

Derek Farman 5,000m row

5,000m

Meters

32:25.5

Time

3:14.5

Pace

250

Calories

Average Watts	48
Calories Per Hour	463

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x5000m;3,14,/500m;24spm;104bpm;48w;
363cph;250cals,D8 + 2x7x7 08.24