3,738m row on December 14, 2021

Derek Farman 3,738m row

3,738m

Meters

30:00.0

Time

4:00.7

Pace

193

Calories

Average Watts	25
Calories Per Hour	386

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Easy session;
4.00,7/500m;22spm;90bpm;25spm;386cph
187cals. D3