Derek Farman 1,782m row
1,782m
Meters
20:00.0
Time
5:36.7
Pace
110
Calories
Average Watts | 9 |
---|---|
Calories Per Hour | 331 |
December 20, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10x1m steady,alternate10x1 hard'
2.48.3/500m;47spm;73w;552cph;88cals;
knee ok