Derek Farman 3,000m row

3,000m

Meters

18:51.1

Time

3:08.5

Pace

150

Calories

Average Watts52
Calories Per Hour479

November 29, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

12x250m,1mint;.3.08.5/500m;36spm;52w;
479cph;