5,000m row on December 31, 2021

Derek Farman 5,000m row

5,000m

Meters

37:15.9

Time

3:43.5

Pace

253

Calories

Average Watts	31
Calories Per Hour	407

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1K(26/24/22/24/26spms)
3.43.5./500m;24spm;31w;407cph;251cals