3,000m row on January 04, 2022

Derek Farman 3,000m row

3,000m

Meters

18:15.3

Time

3:02.5

Pace

152

Calories

Average Watts	58
Calories Per Hour	498

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x1000mtrs,2mint;3.02.5/500m;28spm;
58w;498cph;158cals;