2,962m row on January 08, 2022

Derek Farman 2,962m row

2,962m

Meters

20:00.0

Time

3:22.5

Pace

148

Calories

Average Watts	42
Calories Per Hour	444

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Every 4 mins row hard 10 strokes;
3.2cph2.5/500m;26spm;42w;444cph;
147cals