2,250m row on January 11, 2022

Derek Farman 2,250m row

2,250m

Meters

15:15.5

Time

3:23.4

Pace

113

Calories

Average Watts	42
Calories Per Hour	443

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x750m2mint256.7/500m;26spm;63w;
518cph;113cals. DF=200" (10)