Derek Farman 4,738m row

4,738m

Meters

3:30.1

Time

0:22.1

Pace

Calories

Average Watts
Calories Per Hour

January 12, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3(4 min18-22spm;2min24-28spm;
1min26-32spm;1min30-26spm;2minsRecovery.
3,30.1/500m;38w;420cph;238cals.