3,424m row on January 19, 2022

Derek Farman 3,424m row

3,424m

Meters

23:20.0

Time

3:24.4

Pace

171

Calories

Average Watts	41
Calories Per Hour	440

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Row31,Day4;3.32.9/500m;22spm;41w;
442cph;170cals; DF 103