3,016m row on January 23, 2022

Derek Farman 3,016m row

3,016m

Meters

20:00.0

Time

3:18.9

Pace

151

Calories

Average Watts	44
Calories Per Hour	452

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

TEST. How far in 20 mins?
3016m;3.16/500m;26spm;46w;459cph;1
51cals. For comparison at end of Row 31