7,500m row on January 28, 2022

Derek Farman 7,500m row

7,500m

Meters

58:20.0

Time

3:53.3

Pace

383

Calories

Average Watts	28
Calories Per Hour	394

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x1500m,1mint;3.21.8/500;27spm;43w;
446cph;378cals.