5,000m row on February 06, 2022

Derek Farman 5,000m row

5,000m

Meters

32:40.3

Time

3:16.0

Pace

250

Calories

Average Watts	46
Calories Per Hour	459

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x5000;Ratee changes every 1000m;
24-26-28-26-24sppm;3.16.0/500m;25spm;
46w;459cph;25`cals. BAB