8,000m row on February 16, 2022

Derek Farman 8,000m row

8,000m

Meters

54:08.6

Time

3:23.0

Pace

400

Calories

Average Watts	42
Calories Per Hour	443

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1x8000m;3.2.0/500m;24spm;442;443cph;
400cals. Once again DF 3/4