Derek Farman 1,171m row
1,171m
Meters
10:00.0
Time
4:16.1
Pace
62
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
March 03, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
"Build the Legs". (Legs only row). 4.18.5/500m;23spm;21w;369cph;61cals
This was a surprisingly session-designed to lesson of leg power.