1,333m row on March 19, 2022

Derek Farman 1,333m row

1,333m

Meters

10:00.0

Time

3:45.0

Pace

Calories

Average Watts	31
Calories Per Hour	405

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WU;10x1min; Damper 1-10 w=each 1 min;
3.45.5/500m;22spm;30w;404cph;63cals;