1,818m row on March 20, 2022

Derek Farman 1,818m row

1,818m

Meters

15:00.0

Time

4:07.5

Pace

Calories

Average Watts	23
Calories Per Hour	379

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WU'5x3mins (16-18-20-22-24spm per 3mln;
4.67.4/500m;23w;379cph;94cals;20spm;
Damper5/6