Derek Farman 1,168m row

1,168m

Meters

5:18.0

Time

2:16.1

Pace

69

Calories

Average Watts139
Calories Per Hour777

March 23, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Cal Test 2:
Row x The exact amount of time it took you to complete your 60 calories. Input time below into the time section.
Drag Factor/Damper: Open
Stroke Rate: Open
Split: As fast as possible and to be recorded in calories
Rest: 10 minutes between Part I & Part II
Record: Total Number of Calories
2.24.2/500m;33spm;117w;60cals
116 DF