Derek Farman 1,168m row
1,168m
Meters
5:18.0
Time
2:16.1
Pace
69
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
March 23, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Cal Test 2:
Row x The exact amount of time it took you to complete your 60 calories. Input time below into the time section.
Drag Factor/Damper: Open
Stroke Rate: Open
Split: As fast as possible and to be recorded in calories
Rest: 10 minutes between Part I & Part II
Record: Total Number of Calories
2.24.2/500m;33spm;117w;60cals
116 DF