Derek Farman 3,776m row
3,776m
Meters
18:37.0
Time
2:27.9
Pace
209
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
March 25, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
DH Round 4.
6x35cals;2min rest 2.27.9/500m;31spm;108w;672cph;
210cph;210cals Excellent session-very well planned by DH