Derek Farman 5,000m row

5,000m

Meters

28:04.5

Time

2:48.4

Pace

258

Calories

Average Watts73
Calories Per Hour552

April 02, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x1000m; 2.48/500m;28spm;73w;551cph;259cals;
DF118; BPM #1@94/2@94/3@94/4@4/4@96