1,086m row on April 07, 2022

Derek Farman 1,086m row

1,086m

Meters

5:00.0

Time

2:18.1

Pace

Calories

Average Watts	133
Calories Per Hour	757

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2.18.1/500m;29spm;133w;757cph;
59cals. Hard session...DF188;
30secs on/30secs off hitting 142bpm (my max, 140