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Derek Farman 4,935m row

4,935m

Meters

30:00.0

Time

3:02.3

Pace

249

Calories

Average Watts58
Calories Per Hour498

April 15, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3.02.3/500m;18spm;58w;507cph246cals;BPM95. First use of Metronome....excellent