3,000m row on April 18, 2022

Derek Farman 3,000m row

3,000m

Meters

15:45.2

Time

2:37.5

Pace

160

Calories

Average Watts	90
Calories Per Hour	608

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6xx500m,1mint;DF194;BPM104; 2.37.5/500m;28spm;;;;;;90w;608cph;
157cals