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Derek Farman 5,000m row

5,000m

Meters

32:08.0

Time

3:12.8

Pace

251

Calories

Average Watts49
Calories Per Hour468

April 20, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x1000m,SPM22/24/26/28/24;
3.12.8/500m;25spm;49w;468cph;252cals