3,675m row on May 06, 2022

Derek Farman 3,675m row

3,675m

Meters

22:51.1

Time

3:06.5

Pace

185

Calories

Average Watts	54
Calories Per Hour	485

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

DH YouTube Library-Run the Hills; Damper on 10; 2mins on,1 min off ;.20spm;306.5/500m;54w;485cph;183cals; av BPM 104