Derek Farman 1,525m row
1,525m
Meters
10:00.0
Time
3:16.7
Pace
76
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
May 13, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Warm Up; 10x1min; 3.16.7/500m;20spm;46w
458cph;71cals;48bpm;86bpm;D1-D10 one per min