Derek Farman 2,885m row

2,885m

Meters

20:07.2

Time

3:29.2

Pace

145

Calories

Average Watts38
Calories Per Hour431

May 23, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

"Go For Peak Watts"' 15mins on;45 rest;
3.29.3/500m;22spm;38w;631cph;143cals;
DF 7. Could have pushed BF to 10