Derek Farman 2,885m row
2,885m
Meters
20:07.2
Time
3:29.2
Pace
145
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 431 |
May 23, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
"Go For Peak Watts"' 15mins on;45 rest;
3.29.3/500m;22spm;38w;631cph;143cals;
DF 7. Could have pushed BF to 10