3,195m row on May 27, 2022

Derek Farman 3,195m row

3,195m

Meters

16:00.0

Time

2:30.2

Pace

175

Calories

Average Watts	103
Calories Per Hour	655

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x2mins,1mint;2.30.2/500m;28spm;106w;
655cph;171cals;DF8; bpm16(83%of total effort.