4,000m row on May 28, 2022

Derek Farman 4,000m row

4,000m

Meters

21:51.7

Time

2:43.9

Pace

209

Calories

Average Watts	79
Calories Per Hour	573

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x1000m;2mint;2.43.9/500m;27spm;79w;
573cph;207cals;bpm100;DF5