Derek Farman 10,000m row
10,000m
Meters
56:51.9
Time
2:50.5
Pace
514
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
June 12, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Web
2.50.5/500m;27spm;70w;542cph;515cals;
214bpm;;DF5.
A good row but another step along the way. There was plenty left in the tank.