3,000m row on June 15, 2022

Derek Farman 3,000m row

3,000m

Meters

15:37.6

Time

2:36.2

Pace

160

Calories

Average Watts	92
Calories Per Hour	615

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x500m,1mint;2.32.4/500m;296spm;92w;615cph;114bpm;DF65; #6/6,2.16.9/500m;
136w;768cph;29cals;124bpm