3,000m row on June 18, 2022

Derek Farman 3,000m row

3,000m

Meters

17:22.1

Time

2:53.6

Pace

153

Calories

Average Watts	67
Calories Per Hour	529

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x1000m,2mint;2.53.4/500m;26spm;67w;
529cph;153cals;90bpm;DF6.