Derek Farman 463m row

463m

Meters

4:00.0

Time

4:19.1

Pace

25

Calories

Average Watts20
Calories Per Hour369

July 29, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4.19.1/500m;23spm;20w;369cph;24cals
Easy but a start,