Derek Farman 5,000m row

5,000m

Meters

33:03.5

Time

3:18.3

Pace

250

Calories

Average Watts45
Calories Per Hour454

August 06, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x1000,456250calsmint;3.18.3/500;24spm;45w;454cph;D4;BPM84-87 Modereate