Derek Farman 5,948m row
5,948m
Meters
38:36.8
Time
3:14.7
Pace
298
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
August 14, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Target...300 cals.
3.14.7/500m;25spm;47w;463cph;300cals;
abm70-100...moderate;D6. Pleased as I finished far from tired if a bit shakey on my feet.