Derek Farman 3,000m row

3,000m

Meters

17:34.2

Time

2:55.7

Pace

153

Calories

Average Watts65
Calories Per Hour522

August 16, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

12x250m,45sint;2.55.7/500;27spm;65w;
533cph;146cals;89-103abm;D4